9 weeks out until my bikini competition. Working hard on those glutes! I’m loving this side glute …

This was part of my yoga routine this morning – my hip flexors get so darn tight from all the bootay…
August 16, 2019
Aim to get strong and you will get lean!. . . . #getstronger #girlslifttoo #girlsthatlift #weightsar…
August 16, 2019

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9 weeks out until my bikini competition. Working hard on those glutes! I’m loving this side glute cable press. Thanks @mishkadawn For including this effective move in my workout. Clothing @la_collective .
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#glutesworkout #glutes? #bikinicompetition #over50bikini #motivation? #strongglutes #peachy?

 

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