Box squats! Lifting to build muscle. Slowly increasing my weights and decreasing my reps. Eating a …

Happy Mother’s Day from Peaky Blinders!…
August 22, 2019
I’m so use to always wearing fitness clothes – it feels good to wear a dress sometime! Date night #m…
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Box squats! Lifting to build muscle. Slowly increasing my weights and decreasing my reps. Eating a balance of lean, clean proteins and carbs and the rest healthy fats. Not perfect but 80% of the time works! Going to cut lose this weekend and celebrate Mother’s Day with my full grown babies !

 

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