BUSTING BELLY FAT AT AGE 60! High Interval Training Weight lifting Anti inflammatory alkaline die…

Picture from @todayshow Which Charlies Angels was your favorite? Mine was Farrah! I Loved her hair …
August 20, 2019
Love my Friday mornings with this guy! It’s the “sweet little routines” my lover says that keep coup…
August 20, 2019

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BUSTING BELLY FAT AT AGE 60!
High Interval Training
Weight lifting
Anti inflammatory alkaline diet
Keeping stress at a minimum
Eating proteins that are wild caught and grass fed
Getting my Omega 3”s
Limiting alcohol ?
These are a few – help me out and share what works for you!!! I would love to hear – anyone ever use the weed purslane?
Photo credits go to @tlcprophotos ❤️
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