January 16, 2019

Celebrate Yourself — Nita Lapinski

[ad_1] Summer in Arizona brings relentless moisture-sucking heat. If we aren’t lucky enough to take a vacation and flee the blazing sun, we become vampire-like creatures, […]
January 16, 2019

Misconceptions — Nita Lapinski

[ad_1]  There are many possible misconceptions we may think of when trying to get healthy. Here are some common ones that many of us struggle with: […]
January 16, 2019

The Kiss — Nita Lapinski

[ad_1]      Soft, warm lips left the smell of peanut butter and buzz of surprise lingering on my mouth. The smooch was planted quickly and strategically […]
January 16, 2019

New Years Promises — Nita Lapinski

[ad_1]   Meditate, meditate, meditate. Eat healthier foods. Exercise. Practice patience. Love yourself. We’ve heard it a million times and we know we should, yet… We […]
January 16, 2019

Holiday Obligation — Nita Lapinski

[ad_1]        Dread-filled anticipation lay like fresh paint over Cara’s pretty features. Her smile faded as new jazzy guitar riffs—spiced-up tired holiday tunes—were piped through […]
January 16, 2019

Meditation — Nita Lapinski

[ad_1] When we lack balance in our lives it’s generally because we overthink, self-criticize, stress out or become anxious. Or we struggle with weight, diet, and […]
January 16, 2019

Coping with Fear — Nita Lapinski

[ad_1] The doctors bright blue eyes were weary with the truth of what she knew, and still, she listened patiently. We finished our story and she […]
January 16, 2019

Uninvited Guests — Nita Lapinski

[ad_1]                                                               Uninvited Guests I saw her in my peripheral vision sitting on my couch, an invited guest. Surprised, I spun to face her as her […]
January 16, 2019

Yes, intuition is a thing — Nita Lapinski

[ad_1]    The Eagles hit song, I Can’t Tell You Why, blasted over the radio as I pulled to stop at the light. I sang along […]
January 16, 2019

Learning to stand in our truth — Nita Lapinski

[ad_1]     The adrenaline of fear thundered in her chest. Wearing gym shorts she leaned slightly forward on a bench outside of the batting cages […]
January 16, 2019

Death does not end us — Nita Lapinski

[ad_1]                                                                                            […]
January 17, 2019

My Healing Angel — Nita Lapinski

[ad_1]         I felt myself floating upward toward wakefulness. As I lay in bed the sheets were soft against my skin and my […]