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COMPETITION PREP-there is nothing like the feeling of getting focused on a goal! .
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As we head into the holiday season I find it’s helpful to have that laser focus and goal mind-set so you don’t come out of it with extra weight gain and body fat. Its so easy to put it on but not as much fun to have to take it off. .
We all can use a little accountability right? .
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Please join me for my first Halloween “no candy” challenge. I’ll post the link in my bio and just comment yes I’m in! Let’s do this together??

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