Crustless Ham and Cheese Quiche

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Ingredients:

  • cooking spray
  • 1 3/4 cups diced ham steak or leftover ham (9 oz)
  • 1 cup chopped steamed broccoli (fresh or frozen)
  • 1 cup fresh grated Swiss cheese
  • 2/3 cup 2% milk
  • 1/4 cup half & half cream
  • 5 large eggs
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper

Instructions:

  1. Photo credit: Jess Larson
  2. { “@context”: “http://schema.org/”, “@type”: “Recipe”, “name”: “Ham and Swiss Crustless Quiche”, “author”: { “@type”: “Person”, “name”: “Skinnytaste” }, “image”: “https://www.skinnytaste.com/wp-content/uploads/2019/04/Ham-and-Swiss-Crustless-Quiche-5-260×260.jpg”, “dateModified”:”2019-04-22″, “description”:”This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.”, “prepTime”:”PT15M”, “cookTime”:”PT40M”, “totalTime”:”PT55M”, “recipeYield”:”6 servings”, “recipeIngredient”: [ “cooking spray”, “1 3/4 cups diced ham steak or leftover ham (9 oz)”, “1 cup chopped steamed broccoli (fresh or frozen)”, “1 cup fresh grated Swiss cheese”, “2/3 cup 2% milk”, “1/4 cup half & half cream”, “5 large eggs”, “1/2 teaspoon kosher salt”, “1/8 teaspoon ground black pepper”, “pinch of nutmeg” ], “nutrition”: { “@type”: “NutritionInformation”, “servingSize”: “1 wedge”,”fatContent”: “12.5”,”saturatedFatContent”: “6.5”,”cholesterolContent”: “193”,”sodiumContent”: “620”,”carbohydrateContent”: “5”,”fiberContent”: “1”,”sugarContent”: “2.5”,”proteinContent”: “20”,”calories”: “215” }, “aggregateRating”: { “@type”: “AggregateRating”, “ratingValue”: “5”, “reviewCount”: “6” }, “recipeInstructions”: [ “Preheat the to 350F degrees. Spray a pie dish with oil.Evenly spread the broccoli in the dish and top it evenly with the ham.Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.Pour the custard into the dish and top with Swiss Cheese.Bake 35 to 40 minutes, until the center is set.Cut the quiche into 6 pieces and serve.” ] }
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  4. posted April 20, 2019 by Gina 36 Comments »

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