Don’t ever listen to the haters and the negative ones who will try to stomp on your dreams. . If any…

@strongfitnessmag camp and got to shoot with @paulbuceta – having sooo much fun meeting new likemind…
August 18, 2019
Ever since I was young being strong and having muscle was always important to me. As a little girl I…
August 18, 2019

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Don’t ever listen to the haters and the negative ones who will try to stomp on your dreams.
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If anyone would have told me that at age 60 I would be having a photo shoot in a pair of Jean shorts revealing my abs I would have said yeah…right. No way! Because back then I cared and listened to the opinions of others
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But there is a movement out there ladies for aging women and we don’t need to settle anymore for the stereotypical images that we have bought into believing what aging should look like, feel like and be like.
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Follow your heart, be fierce and don’t be ashamed to go after your dreams. And most of all surround yourself with positive people that believe in YOU! .
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If you want to know how to take care of your body, eat right for hormonal health, be around like-minded strong women then join my movement. FB group Modern Bodies Tribe. Or DM me for coaching help❤️
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Photo credit #paulbuceta ❤️?
.Top @officialbetterbodies .
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#ageisirrelevant #inhomesession #inhomeworkout #trainingonline #fitspo #womensbest #fit_over_50 #fitover60 #abs #healthierlife #modernbodies #mystrongmoment #mystrong #agingbackwards #aginggracefully #agepositive #silverhair #silvermodels #hormoneimbalance #hormones #menopause #menopauserelief #perimenopause #embraceaging

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