For yoga teachers who want to help others heal after a loss.
Grief Yoga blends postures, movement, breath, and vocalization in ways that help students to process the grief that follows any loss. This training certifies you as a Level 1 Grief Yoga instructor while also helping you work with your own grief. In addition to learning the Grief Yoga approach to transforming suffering and reconnecting to love, you learn how to
Explore different models of grief and aspects of healing after loss so that you can help others to release grief and connect again to the gift of life.
Prerequisite Any 200-hour yoga teacher certification.