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Happy Friday Everyone! Be good to yourself and take the time to stretch. Stretching can release print up energies we hold in our bodies. Try it and see how good you feel after. Keeping out Bodies supple and flexible as we age is the key to aging gracefully❤️
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#stretches #begoodtopeople #fitover50#fitover50women #homeforinspo #inhomeworkouts #fitness #yogastretch #yogastretches #over50 #juststretch #modelover50 #instamodels #resistancebandsworkout #modernbodies #agelessbeauty #ageless #agelessstyle

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