Hope everyone’s having a great SaturdayI’m working out with bands today because my shoulders been a …

LOVE TO SWEAT WORKOUT Here’s a workout to sweat too. I don’t usually workout barefoot but if you la…
August 15, 2019
I just love a good pair of workout pants that hold it all together for you.., if ya know what I mea…
August 15, 2019

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Hope everyone’s having a great Saturday❤️I’m working out with bands today because my shoulders been a little off lately. It’s ok to take it down a notch – just listen and your body and it will tell you what it needs ?
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A shout out to my friend @kristencrowleytv who is starting @wellfitsocial a way for fitness and health professionals to connect. Together we are Stronger?If you’re in the biz check it out❤️.
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#fitover50 #wellnesscommunity #homeforinspo #bandworkouts #resistancebandsworkout #sixtyisthenewfierce #over50 #over50model

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