I don’t know about you but at age 60 there are still so many things I want to do in life and only so…

A good Fall day to get outside for a workout! Hope you are enjoying your day wherever you are. . . ….
August 19, 2019
Today is a very special day! I am announcing that my MODERN BODIES Program is finally finished! . In…
August 19, 2019

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I don’t know about you but at age 60 there are still so many things I want to do in life and only so much time in a day. .
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Enjoying my life is best If I’m healthy, fit and in shape. I want to have high vibrant energy and fit into the clothes I love. But I don’t want to spend hours in the gym to get that way .
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I use to get so frustrated because it would take a 3 hour chunk out of my day to drive to the gym, workout, drive home, shower (I don’t like to shower at gym) and get dressed for my day. ..
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Can anyone relate? .
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This is why I made my Modern Bodies online video program. For busy women like you and me that don’t want to spend all day in the gym but want to still look and feel amazing. .
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With a few simple pieces of equipment, at a minimal investment you can get in shape and stay that way right in your living room. .
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My Modern Bodies program has 5 day 30 min workouts all done in the comfort of your own home. And to keep it fun and full of variety I have added 6- 10 minute bonus workouts with focus on glute’s, core and yoga. .

The best part is I will be your guide making sure you hit your goals and checking in every week. I can’t wait for you to wake up in 10 weeks to a fitter you. . Clothing @carbon38 photo @paulbuceta .
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