I got my best body over 50 and I know what it’s like to struggle through certain phases of life – I’…

Modern Bodies yoga!#agepositive #strongwomen #strongfitnessmag…
August 20, 2019
We’re always there for each other #truelove…
August 20, 2019

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I got my best body over 50 and I know what it’s like to struggle through certain phases of life – I’ve been heavier, leaner, less muscle tone and at times lots of cellulite! I can coach you through the stages of aging – what to do through menopause- how much to workout and how to do it to look fabulous- what and how much you should be eating – and so much more all in my new soon to be released online fitness program Modern Bodies! #modernbodies #northwest #athomeworkout #makeover #athleticwear #athletesandmodels #lizcortconsulting#fitover50 #brittanyspears #jpatrickphotography#personaltrainer#menopause#agepositive #jpatrickphoto

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