“I used to think it was too late for me.” . I’ve heard so many clients say. . Or, “I’m too old to ge…

Are you a procrastinator? . Do you find some days 4 pm rolls around and you still haven’t done your…
August 18, 2019
I know I should be posting a workout or some inspirational quote…. but I found another circa 80s o…
August 18, 2019

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“I used to think it was too late for me.”
.
I’ve heard so many clients say.
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Or, “I’m too old to get in that kind of shape.”
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You can’t listen to the negative stories that that the world tells us about how we should be looking and feeling at a certain age!
I have been a personal trainer for over 20 years and have helped countless women get the body of their dreams. .
Start your journey today… I got my best body over 50!! And…
I can show you how it’s done.
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Burn fat and sculpt lean muscle with Modern Bodies 10 week online workout program! .
All moves are personally modified according to your fitness level and contraindications.
Here’s what you get!
1️⃣10 min bonus online video warm up done with me
2️⃣ 5 day 30 min online workout demonstrations complete with program weekly planner and written instructions.
3️⃣ Flexible Macro meal plan with recipes.
4️⃣ Bonus 10 min workouts include .
✅ Glamorous Glutes .
✅ Core fusion .
✅ HIIT Workout .
✅ Band Workout .
✅ Foam Rolling

And more .
✅ 2-30 min Skype sessions.
✅FB support group.
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See link in Bio for website!.
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Let’s Do This!!!
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