“I used to think it was too late for me.”
I’ve heard so many clients say.
Or, “I’m too old to get in that kind of shape.”
You can’t listen to the negative stories that that the world tells us about how we should be looking and feeling at a certain age!
I have been a personal trainer for over 20 years and have helped countless women get the body of their dreams. .
Start your journey today… I got my best body over 50!! And…
I can show you how it’s done.
Burn fat and sculpt lean muscle with Modern Bodies 10 week online workout program! .
All moves are personally modified according to your fitness level and contraindications.
Here’s what you get!
1️⃣10 min bonus online video warm up done with me
2️⃣ 5 day 30 min online workout demonstrations complete with program weekly planner and written instructions.
3️⃣ Flexible Macro meal plan with recipes.
4️⃣ Bonus 10 min workouts include .
✅ Glamorous Glutes .
✅ Core fusion .
✅ HIIT Workout .
✅ Band Workout .
✅ Foam Rolling
And more .
✅ 2-30 min Skype sessions.
✅FB support group.
See link in Bio for website!.
Let’s Do This!!!
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