In Modern Bodies I offer lots of ways to modify the exercises if you need. That way you can work up …

I found myself with lots of time on my hands today- I flew to Spokane WA with my husband for busine…
August 18, 2019
Cyber Monday you can get Modern Bodies 20% off and I’m throwing in our cookbook put together for you…
August 18, 2019

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In Modern Bodies I offer lots of ways to modify the exercises if you need. That way you can work up to the more challenging workouts at your own pace. .
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Balancing is something a lot of people have a hard time with at first so I like to offer plenty of options! .
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