Just finished filming days three and four of my #modernbodies work out video. Such a great work out …

Here is a new one for me single leg deadlift with a band!#thexbands#aloyoga #gluteworkout #bandworko…
August 21, 2019
KB get ups – see example how to do in storythis exercise is great for every muscle in the body, you …
August 21, 2019

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Just finished filming days three and four of my #modernbodies work out video. Such a great work out I was sweating like crazy #ModernBodies #FitGirlsVideos #LizCourtConsulting#aboveandbeblonde

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