MY STORY – How doing a bikini competition at age 54 not only changed my body but gave me the confide…August 14, 2019
Add this SKINNY WAIST move to your workout. Did you know the single arm DB row will help tighten …August 14, 2019
Just opened up 10 new spots for 50FITFAB! See link in bio!
I got my best body at age 55 – it’s never too late
Are you finding it hard to lose that last 10-15lbs. Do you feel like you are constantly working out, eating the right thing and still can’t seem to shake that belly fat.
To me it felt like one day i woke up to find My clothes were not fitting as well and felt uncomfortable. No more tight shirts for me. It was around the time I was going through menopause and it was evident my bodies metabolism had changed .
This is why I made Modern Bodies online workout. Because it is possible at this time of life to still have that flat tummy, lots of energy to live life to the max! If this is your time to get after this then click the link in my Bio to get more information 50FITFAB. If you’re ready for real and lasting change and you can commit to putting in the work then I can help you❤️ I’m stay by your side through yhe whole 10 weeks and this is why I only take a small group at a time – dM me if you have questions! .
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