Love my Modern Bodies workout I created for women 40 plus. It comes with a diet plan made by a diet…

Everything’s coming together – it’s so exciting every day to see this dream of my modern bodies onli…
August 20, 2019
Modern Bodies workout video in the making – #dfynefitnessmag #inhometraining #fitness #makeover #ov…
August 20, 2019

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Love my Modern Bodies workout I created for women 40 plus. It comes with a diet plan made by a dietitian to give you the best nutrition for anti aging, anti inflammatory and changing hormones. The workouts are 20-30 min 5 days with lots of added video bonuses like glamorous glutes and core fusion yoga plus a couple of tabatas when you don’t have a lot of time to workout and of course yoga stretch and a power yoga workout with positive affirmations to help keep you in the right mindset. everything you need to have a well rounded fitness lifestyle. Plenty more but I’m not spilling all the beans yet! DM me your email if you want to get on the V.I.P. Waitlist ❤️#midlifestyle #sweatsession #inhometraining #inhometraining #over50andfabulous #over50andfit #agepositive #embraceyourself#agepositivemodel #agepositiveinfluencer #agepositivity #jenwiderstrom #jenniferlopez #selfiez

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