#over50bikini #over50beauty #over50andstrong #athletesandmodelsmag #fitspo_beauty #fitspogirl #cityg…

Needed a quick home all over body workout today – did 10 of theses 5 times with a 30 second rest – p…
August 22, 2019
Leg day- did 4 sets of 8 – started using a plate under my toes to help target my hamstrings – over t…
August 22, 2019

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