Body

February 10, 2019

Grief Yoga – The Body Remembers

[ad_1] “Men don’t cry, toughen up and be strong.” As a shy kid growing up in Southern Texas, I was taught that sadness was a sign […]
August 14, 2019

MY STORY – How doing a bikini competition at age 54 not only changed my body but gave me the confide…

[ad_1] MY STORY – How doing a bikini competition at age 54 not only changed my body but gave me the confidence to step up and […]
August 14, 2019

Just opened up 10 new spots for 50FITFAB! See link in bio! I got my best body at age 55 – it’s neve…

[ad_1] Just opened up 10 new spots for 50FITFAB! See link in bio! I got my best body at age 55 – it’s never too late […]
August 15, 2019

Sometimes we need a POP OF PINK to brighten our day! 20 percent off this one piece body suit Bobbi…

[ad_1] Sometimes we need a POP OF PINK to brighten our day! 20 percent off this one piece body suit Bobbi20 @paradiseranchdesigns Also has matching skirt […]
August 17, 2019

Building the bootyand putting this 60 year old body to the test! . My next bikini competition is les…

[ad_1] Building the booty?️‍♀️?and putting this 60 year old body to the test! . My next bikini competition is less than 12 weeks away so I […]
August 19, 2019

Need a reboot? My Modern Bodies Program is designed for women 40 + whose body is experiencing mid li…

[ad_1] Need a reboot? My Modern Bodies Program is designed for women 40 + whose body is experiencing mid life fluctuations and changes. Are you having […]
August 20, 2019

I got my best body over 50 and I know what it’s like to struggle through certain phases of life – I’…

[ad_1] I got my best body over 50 and I know what it’s like to struggle through certain phases of life – I’ve been heavier, leaner, […]
August 21, 2019

A few more weeks before I release my Modern Body workout for the modern woman of today #60isthenewse…

[ad_1] A few more weeks before I release my Modern Body workout for the modern woman of today #60isthenewsexy [ad_2] Source
August 21, 2019

KB get ups – see example how to do in storythis exercise is great for every muscle in the body, you …

[ad_1] KB get ups – see example how to do in story❤️this exercise is great for every muscle in the body, you get it all with […]
August 22, 2019

Needed a quick home all over body workout today – did 10 of theses 5 times with a 30 second rest – p…

[ad_1] Needed a quick home all over body workout today – did 10 of theses 5 times with a 30 second rest – pooped!!#aloyoga #cardioblast   […]