Desserts

January 26, 2019
Yogurt Bark – Low Carb

Yogurt Bark – Low Carb

Ingredients:2 cups fage total classic yogurt½ cup sweetener2 medium strawberries, chopped2 tablespoons pistachiosInstructions:Mix sweetener and yogurt together. Pour into a freezer proof dish.Top yogurt with strawberries and pistachios.Freeze for 3 hours or until bark is solid. Remove from freezer and let sit for 5 minutes. Break into pieces.Serve immediately or store in freezer safe bags…
February 3, 2019
Low Carb Vegan Mint Matcha Fat Bombs

Low Carb Vegan Mint Matcha Fat Bombs

These delicious and refreshing low carb vegan fat bombs are sugar free, nut free and easy to make!Ingredients:3/4 cup hemp seeds1/2 cup coconut oil1 tsp matcha powder2 tbsp coconut butter (also called coconut manna)1/2 tsp vanilla extract1/2 tsp mint extractliquid stevia to tasteInstructions:In a high powered blender, combine the hemp seeds, coconut oil, matcha, extracts…
February 4, 2019
Low Carb Keto Cream Cheese Pound Cake

Low Carb Keto Cream Cheese Pound Cake

Ingredients:1 ¼ c almond flour¾ cup of sugar substitute1 tsp baking powder¼ tsp of salt4 eggs3 ½ oz cream cheese room temperature4 tablespoons unsalted butter room temperature1 tsp of vanillaInstructions:
February 9, 2019
Low Carb Peanut Butter Pie

Low Carb Peanut Butter Pie

Ingredients:1 cup all natural peanut butter1 (8 ounce) package cream cheese, softened1 cup sugar free Cool Whipsugar substitute to taste (optional)Instructions:In a mixing bowl, combine 1 cup peanut butter with 1 (8 ounce) package softened cream cheese until well mixed.Fold in sugar free cool whip until well combined.Give it a taste and add sugar substitute…
February 9, 2019
Low Carb Peanut Butter Pie

Low Carb Peanut Butter Pie

Ingredients:1 cup all natural peanut butter1 (8 ounce) package cream cheese, softened1 cup sugar free Cool Whipsugar substitute to taste (optional)Instructions:In a mixing bowl, combine 1 cup peanut butter with 1 (8 ounce) package softened cream cheese until well mixed.Fold in sugar free cool whip until well combined.Give it a taste and add sugar substitute…
March 6, 2019
Easy Low Carb Chocolate Mousse

Easy Low Carb Chocolate Mousse

Ingredients:1/4 cup semi-sweet chocolate chips2 tablespoons heavy whipping creamsplash of vanillapinch of sea salt1 (8 ounce) container Mascarpone Cheese, softenedInstructions:In a small microwaveable bowl, combine 1/4 cup chocolate chips with 2 tablespoons heavy whipping cream. Microwave on high power for 30 seconds. Stir until smooth. Add a splash of vanilla and a pinch of sea…
April 18, 2019
One Of The Easiest Low Carb Snacks!

One Of The Easiest Low Carb Snacks!

Ladies and gentlemen let me introduce: the coconut chocolate bar, one of the best low carb snacks you will try!Ingredients:1 cup unsweetened, shredded coconut1 packet of stevia1 teaspoon vanilla extract⅓ cup coconut cream3 tablespoons coconut oil2 tablespoons unsweetened cocoa powderInstructions:Mix shredded coconut with coconut cream,1/2 of the vanilla extract and ½ packet of stevia and…
April 22, 2019
Dreamy Whipped Peanut Butter Cheesecake Truffles! {Low Carb & Keto Friendly}

Dreamy Whipped Peanut Butter Cheesecake Truffles! {Low Carb & Keto Friendly}

Whipped Cream cheese truffles with crunchy peanuts, protein nut butter, and chocolate!Ingredients:8 oz Cream Cheese, softened½ cup Greek Yogurt½ cup Creamy Peanut Butter *up to ¾ cup to taste*1 cup Powdered Sweetener** (Erythritol or Blend like Swerve)½ cup Spanish Peanuts, finely chopped½ cup Low Carb Chocolate Chips1½ cup Low Carb Chocolate, melted2 tbsp Chopped Spanish…
April 30, 2019
Low Carb LCHF Cream Cheese Pound Cake

Low Carb LCHF Cream Cheese Pound Cake

Ingredients:1 ¼ c almond flour¾ c of swerve or other sugar substitute1 tsp baking powder¼ tsp of salt4 eggs3 ½ oz cream cheese4 tbs softened butter1 tsp of vanillaInstructions:
May 18, 2019
Peanut Butter Brownie Cups – Low Carb

Peanut Butter Brownie Cups – Low Carb

Ingredients:1 stick salted butter (8 tbsp)2 cups sweetener⅓ cup peanut butter3 oz. unsweetened chocolate, chopped2 eggs⅔ cup almond flourInstructions:In small-medium size bowl, mix ½ cup sweetener and peanut butter. Divide into 24 halved balls and refrigerate 1 hour.Grease 24-cup mini muffin pan and preheat oven to 350. In saucepan, melt chocolate, butter, and stir in…
November 24, 2019
Easy Low Carb Chocolate Peanut Butter Fat Bombs (Keto)

Easy Low Carb Chocolate Peanut Butter Fat Bombs (Keto)

Ingredients:½ cup of sugar free peanut butter or nut butter of choice½ cup of coconut oil¼ cup of unsweetened cocoa powder1/3 cup of sugar substitute (I used Swerve confectioners)¼ teaspoon of sea saltInstructions:
December 19, 2019
Low Carb Peanut Butter Pie

Low Carb Peanut Butter Pie

Ingredients:1 cup all natural peanut butter1 (8 ounce) package cream cheese, softened1 cup sugar free Cool Whipsugar substitute to taste (optional)Instructions:In a mixing bowl, combine 1 cup peanut butter with 1 (8 ounce) package softened cream cheese until well mixed.Fold in sugar free cool whip until well combined.Give it a taste and add sugar substitute…