The Best Vegetable Curry Ever

Low-Carb Zucchini Bake with Feta and Thyme
Low-Carb Zucchini Bake with Feta and Thyme
January 23, 2019
Quick and Easy Monster Apple Snacks
Quick and Easy Monster Apple Snacks
January 23, 2019

Vegetarian cooking in India is healthy, delicious, easy and so flavorful!

Ingredients:

  • 1/2 cup plain yogurt
  • 1/2 cup chopped seeded cucumber (English cucumbers are the best)
  • 2 tablespoons chopped fresh cilantro
  • 2 teaspoons chopped green onions
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic

Instructions:

  1. In a large pot, heat the oil over medium-high heat. Add the onion and stir/cook, until golden brown, about 2 minutes. Reduce heat to medium, add the garlic and ginger; cook, stirring, for 1 minute.. Add the coriander, cumin, turmeric, and cayenne; stir for 30 seconds. Add the tomato paste and stir until even distributed throughout the spices, about 1 minute.
  2. Add the broth, coconut milk, cinnamon, 1 teaspoon salt, and 1/4 teaspoon pepper and bring to a boil. Reduce the heat to medium low or low and simmer for 10 minutes.
  3. Add the cauliflower, potatoes, tomatoes, and peas. Raise the heat to medium high and return to a boil. Reduce the heat to medium low, cover, and simmer until the vegetables are tender, 20 to 25 minutes.
  4. Stir in the lime juice, and zest; cook about 3 minutes more. Season to taste with salt.
  5. Add 2 heaping handfuls of spinach and cook for 2 minutes until the spinach turns bright green. Serve over rice and garnish with cilantro.

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