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This week in Modern Bodies GET GREAT GLUTES we are adding Plyometrics. It’s all about landing correctly and finding a level that works for you. Not everyone can do this first one and they may not want too. Swipe left to see the modified version. It’s all about finding what works for you!
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#healthyeatingplan #bikinifitnessdiet #getgreatglutes #bretcontreras #fitover50women #fitover40club #goalsetting2019 #fitfood #getyoursexyback #nevertoolatetostart #personaltrainer #bicepsandtriceps

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