WHATS A MONOKINI? Half bikini and half one piece.
Found my next photoshoot outfit! – a monokini. It’s perfect for holding that tummy in and when you’re not quite ready to give up that two piece but getting close! #dontcareanymore .
I’m turning 61 this month and just want to encourage all the ladies out there to never think or believe that it’s too late for you get in shape! I got my best body over 50 and I’ve seen it happen time and time again! .
Hang in there and keep at it. I did and I finally figured it out. A lot of it was my food and once I dialed in my macros and could eat flexibly it really helped.
Contact me for macro counseling and If you need a fitness coach that understands the female body over 50! .
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