YOU SPOKE and I LISTENED . You don’t want to spend all day working out! I get it! . So yesterday I …

Warm up first with me! Grab a band and do this workout with me!…
August 13, 2019
What it takes to get that right shot Who loves pink as much as I do?. . #over50style #over50club #ov…
August 13, 2019

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YOU SPOKE and I LISTENED??
.

You don’t want to spend all day working out! I get it!
.
So yesterday I filmed “build a booty in 20 min” part 1 of my new MB20 (Modern Bodies Workout in 20 min a day) and man I can barely walk today❤️?hurts in all the right places!! .

It’s incredible the results you can achieve just using bands and in your own living room.
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I have 4 more to go.
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Next ones will focus on.

2️⃣ Increased mobility
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3️⃣ Core strength
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4️⃣ Full body shred
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5️⃣ HELP ME OUT? What’s important to you? .
WHAT KIND OF 20 MIN. WORKOUT DO YOU LIKE?
.
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#inhomeworkout #glutesworkout #glutes? #wholebodyshred #shredded #20minworkoutchallenge #MB20-20 #modernbodiesfitness #sottopelletherapy #workoutin20minutes #bandworkoutsforbutt #hipcircleband #over50club #fitover50women #fitnessover50 #team38ambassador

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