Your age should not be a predictor of your level of fitness! I’m 61 and in the best shape I’ve ever …

Monster push-ups on the TRX great for working those shoulder stabilizer muscles. Check out the stret…
September 29, 2019
Thanks @dailymail for sharing my story in the UK and @jampressltd for putting it all together! So ho…
October 1, 2019

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Your age should not be a predictor of your level of fitness! I’m 61 and in the best shape I’ve ever been in! It’s possible for you too!
Hope you’re spending today with your loved ones! Wishing you a wonderful weekend to that is filling your cup and giving you gratitude for all of the gifts in your life ?
Cheers to your health!.
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#fitover50women #fitover40 #fitover40women #fitandfabulous #goals? #fitforlife

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